Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

The average American consumes 17 teaspoons of added sugar a day, which adds up to 57 pounds per year, according to the ...

The federal Supplemental Nutrition Assistance Program, or SNAP, will no longer cover processed food and drinks like candy and ...

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Sam's Club has worked over the past few years to make a major change to many of its in-house products. Here's what you need ...

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Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect for both high cholesterol and blood pressure and are a must-add to the diet ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart Association. And the culprit isn’t just glazed pastries and soda.