Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Jaggery apple pie is a winter dessert made with apples, jaggery, and ginger, offering natural sweetness, fibre, and familiar flavours for family meals. Winter desserts often lean toward recipes that ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Anna Tobias first suggested this recipe in December last year, too late for it to be tested and photographed ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also ...

Ginger is among the most loved and consumed foods in the Indian diet, especially during the winter season. It not only adds a fragrant zest to both sweet and savoury foods but also pleasantly gives a ...

Irritable bowel syndrome (IBS) is a common health condition that affects the stomach and intestines, affecting about 10% to 20% of the Indian population. IBS can be highly discomforting and contribute ...

When you have a cold, you want something warm, strong, and comforting. Kadak ginger tea is that drink. It clears your throat. It opens your nose. It warms your chest. It even lifts your mood. Many ...