Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Before air frying, put your frozen mango chunks in a freezer bag with about 1/2 tablespoon of neutral oil and shake the bag ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

Trū Bowl, a smoothie bowl chain, is set to open a new location in Plano, according to an email from franchise owner Lilian Nguyen.

Bananas can go off quickly due to ethylene gas release, but there's a simple item you can use to help keep them fresh. You ...

From protein waffles and shakes to fresh salads and sandwiches, here are seven spots to help you with your New Year's ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...