Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Before air frying, put your frozen mango chunks in a freezer bag with about 1/2 tablespoon of neutral oil and shake the bag ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Charlotte's first location of the shop with the "East Coast Erewhon" treat is opening in Ballantyne. Here's what to know.

Bananas can go off quickly due to ethylene gas release, but there's a simple item you can use to help keep them fresh. You ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

COPLAY, Pa. – A new business is serving up a wide array of sweet and savory treats in Lehigh County. Los Tulipanes Restaurant & Bakery, a family-run eatery and bakery offering breakfast, lunch and ...

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...