I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...

Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, ...

CHICAGO (WLS) -- During spring and summer, people love making smoothies. But not all smoothies are created equal. Nutritionist and celebrity health coach Karina Heinrich shared some tips with us.

Just the word "smoothie" calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

HELLERTOWN, Pa. - A new fast-casual eatery is offering “simple and fresh” drinks and snacks in Northampton County. Smoothie & T Bar, offering freshly prepared fruit bowls, smoothies, iced teas with ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

You probably don’t need a calendar to prove that summer is officially in full swing. If the extraordinarily high temperatures don’t give it away, the abundance of fresh produce in grocery stores and ...