For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Gather launches a free culinary workforce program to help individuals overcome employment barriers and find restaurant jobs.

Jones High School students are set to receive a transformative educational opportunity thanks to a new scholarship initiative ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

The Baton Rouge area has become especially adept at connecting potential workers with the training they need and the ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...