Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

F or many Hindi film lovers, Sharmila Tagore will forever be the woman in ‘Kashmir Ki Kali,’ ‘Aradhana,’ and ‘Amar Prem’: graceful, romantic, and effortlessly luminous ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

India will bank heavily on the rich vein of form of Virat Kohli and Rohit Sharma as the hosts, at full strength, take ...