Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The platform integrates AI-driven insights, wearables, and fitness-focused metrics to support long-term, personalized ...

My Amazfit Helio Strap is a treasure trove of features. I can't believe this $99 fitness tracker beats the Apple Watch 11.

From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...