Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

The health and fitness app market market spans a large set of apps, from fitness fanatics looking for the best workout routines, hubs for running communities and meditation guidance, there’s something ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

The Fitbit Charge 6 is my favorite Fitbit tracker for beginners, and it's back at its lowest price ever right now. Plus I ...