Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Smart rings have quietly gone from curiosity to credible wearables over the past couple of years. While smartwatches keep getting bigger, brighter, and more distracting, rings have taken the opposite ...

Explore these 5 best-rated Redmi smartwatches under 5000 available on Amazon that makes premium features accessible at an ...