Milwaukee lines up nicely as a trade partner for Peralta; Hoerner also drawing interest; spring training report dates ...

She dipped under the Olympic Trials standard by 36 seconds at the Houston Marathon. McMahan attributes her success to being ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

The Winnipeg Blue Bombers took some hefty swings in Canadian Football League free agency a year ago and will be wielding a ...

The death of former high school football standout Josh Cardiello has left a Georgia community reeling, not only because he ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

The studio offers a 50-minute high-intensity, low-impact, strength training workout on its custom-built reformer machine. The ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Micah Parsons and Zach Tom, who were both injured in Denver in Week 15, provided updates entering the offseason.