Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

The black legging is ideal for your Saturday plans: Keep things polished with Comme Si’s blue button-down and Gap’s trench ...

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A WOMAN who has her genitals pierced has been left mortified by one of the jewels falling out on two separate occasions. Not ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how to get fit, keep fit and stay fit.

Fitness Pro Superhuman Troy tries a forgotten exercise that helped his shoulders grow fast. US military carries out strikes in Venezuela I'm a Harvard-trained oncologist: Don't believe these 6 biggest ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...