Check out this fun Maui Wowie calisthenics challenge! Perfect for fitness enthusiasts looking for an enjoyable and engaging ...

Fitness Pro Superhuman Troy makes a funny prank call to Vitamin Shoppe that sparks big laughs in the fitness world.

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

Pickleball is one of the fastest growing sports in the country, and people in Champaign hit the courts Sunday to see who is ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

Start the year with experiences that keep you moving, laughing, and making memories.Whether you’re easing into fitness goals ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

It is never enjoyable to be stuck in traffic or pressed up against a stranger’s armpit. But there are ways to make the most of your commute. You could even use it to write that novel Sign up here to ...