The Fitbit Versa 4 Fitness Smartwatch is a sleek, lightweight fitness, health, and smart device on your wrist. It has ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my health.

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

Jan. 9 is National Quitter’s Day, dedicated to those who have set out on New Year’s goals only to fall short. If there is one ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Then you lie down. The bed settles. The chaos fades. You forgive everything.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

SAVE $60: As of Jan. 6, the Fitbit Charge 6 is on sale for $99.95 at Amazon. That's a 38% discount on the list price.