We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

Product: Apple Watch Series 5 Vs. Fitbit Versa 2 How Their Features Compare, Apple Watch 3 vs. Fitbit Versa Time to buy a new ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Jan. 9 is National Quitter’s Day, dedicated to those who have set out on New Year’s goals only to fall short. If there is one ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Then you lie down. The bed settles. The chaos fades. You forgive everything.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

SAVE $60: As of Jan. 6, the Fitbit Charge 6 is on sale for $99.95 at Amazon. That's a 38% discount on the list price.

SAVE $80: As of Jan. 6, the Fitbit Versa 4 is on sale for $119.95 at Amazon. That's a 40% discount on the list price.

If you have an Android phone, I thoroughly recommend the Google Pixel Watch 3 having reviewed it and worn it extensively, and ...