Seasoned long-distance riders have tricks up their sleeves for staying comfortable and focused on extended trips. From ...

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

Karlie Kloss knows how to blur the line between fashion fantasy and beauty storytelling. The supermodel recently stepped into ...

Rachel Pizzolato tries on outfits in a fun tall girl fashion clip.

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...

The most successful men’s tennis player of all time, Novak Djokovic is chasing his 25th Grand Slam, but still finds time to ...

Don't just grip the bells, though, either; focus on keeping them fully level. By doing that, you'll work your forearms in a ...

U.S. President Donald Trump says Iran has reached out and proposed negotiations after he threatened action in response to a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...