Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

Getting the right amount of sleep is an absolute necessity for the healthy functioning of our mind and body. Even the timings ...

It's crucial that NATO nations quantify their biological defense activities and count them toward NATO's 3.5% core defense ...

Moving weights and other types of resistance training emphasizes the development of power and strength, which are crucial in ...

After a fairly eventful mission to the Moon's surface, Charles Duke left several items on the Moon, and a message to whoever ...

Discover Stiglitz's insights on how COVID-19 exposed health and economic inequalities and the potential backlash against ...

This school year alone, Pittsburgh Public Schools is offering programs at nearly two dozen district schools and partners.

Rawan Barazi is a junior majoring in English and political science and minoring in leadership studies. She gained experience ...

John Hayes, 18, nabbed his 140th merit badge in bugling, after already securing badges in activities like cross-country ...

Stevenson School in Pebble Beach is set to open a new four-story math, science, and engineering center by fall, enhancing ...

Texas A&M students take food science from lab to label, creating market-ready sauces in a hands-on pilot plant.

The 2-year pathway helps paraprofessionals become certified ESE teachers for free. The district says the program helps grow ...