Molly Smith is clearly keeping her foot on the gas when it comes to fitness — and she made sure her followers noticed. The 31 ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

Ludacris pulls out of Kid Rock tour after backlash, says booking was a mistake Northern lights forecast: 10 states could see ...

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

Whatever your workout plans, these are the best petite gym leggings — chosen by a 4'11" fashion editor ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, has seen improvements in her fitness over the past year. Cordeiro improved her ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Some Manchester City players are doubtful to feature against Newcastle United in the opening leg of the Carabao Cup ...