Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

Treatment for moderate to severe knee osteoarthritis includes non-surgical treatments and knee replacement surgery. The usual non-surgical treatment options are education, exercises, physiotherapy, ...

Air pollution is known to affect lungs and heart health, but experts say it may also aggravate knee pain by increasing ...