I thought my abs were gone forever — until I tried Jennifer Aniston’s Pvolve workout

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

The foods that actually block the body from gaining weight, even in people who eat high-fat diets

Researchers at the University of Utah have found that eating certain foods may help someone to avoid weight gain.

US move on Venezuela sparks Taiwan comparisons as lawmakers debate China threat

Rep. Gregory Meeks warns China sees opportunity to justify Taiwan aggression by pointing to U.S. military action in Venezuela ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...