Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

A small Rust Belt city beat well-known sunny spots in Florida and the Carolinas to be crowned one of the best places to ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Donald Trump’s destruction of the civil service is a tragedy not just for the roughly 300,000 workers who have been discarded ...

Agrace Thrift Store in Madison, Wisconsin delivers that thrill on an industrial scale, minus the industrial prices. This isn’t your average cluttered secondhand shop – it’s a meticulously organized ...

Welcome to the world of Deseret Industries on 743 West 700 South in Salt Lake City – or as locals affectionately call it, “the D.I.” This isn’t just thrift shopping; it’s a full-blown adventure where ...

A 10-15 minute exercise circuit designed to increase energy, improve circulation and refocus body and mind after travelling.