Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

The personal essay is an essential component of your application. How compelling it is — or isn't — can make or break your acceptance.

Chris Mazdzer is no stranger to goal setting. The now-retired luge athlete competed in four winter Olympic Games, winning the silver medal in 2018 and becoming the first non-European racer to ever ...

Words are a quiet kind of magic. However, they’re often treated like commodities rather than recognized for the power they hold. Words are a vehicle for connection, for understanding and for ...

SMART goals are typically associated with work done by a team, but you can implement this productivity-boosting strategy for yourself in all kinds of ways on an individual level, too. Some people use ...

One of Rancho Bernardo resident Roger Power’s lifelong goals has been to write a book. Power, 82, said he finally achieved that bucket list item after finding inspiration in family tales. “I always ...

Writing a solid news article isn’t as tricky as it sounds, but it does take a bit of practice and know-how. If you’re trying to figure out how to write your own news story or just want to see some ...