Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Alton NAACP to host 47th annual MLK commemoration with Sen. Christopher Belt ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Zach Rayner to perform at Bakers and Hale in Godfrey ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural ...

(Mass Appeal) – It’s time for Fitness Friday where we help you get off the couch with a quick and fun workout! Today we are going to flow into the new year with yoga! Here to take us through the poses ...

“CBS Evening News” anchor John Dickerson gave an emotional sign-off on Thursday night, thanking his departing co-anchor Maurice DuBois as the duo closed out the show together for the last time. Both ...

“CBS Evening News” co-anchor Maurice DuBois is leaving the network amid a larger overhaul of the struggling news program. He announced his exit Thursday on Instagram, saying his last day at the ...

The “CBS Evening News” needs a new anchor — and soon. Maurice DuBois, who has co-anchored the storied broadcast alongside John Dickerson since January, is leaving the network later this month.