How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

These spiced potatoes are like deconstructed loaded fries, the perfect easy meal for a cozy night on the couch.

Sign up for The Weekly Checkout to get the most up-to-date grocery news, tips, and highlights. This post originally appeared ...

That liquid on your yogurt isn’t a flaw. Discover what it is, why it forms, and whether pouring it off helps or hurts. The ...

TikTok users are embracing a new wellness trend that’s capturing attention: “Turning Chinese.” And don't worry, it's not ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Whatever you celebrate, the holiday season is behind us. It’s time to put away all the cookies and sugary sweets and return ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.