Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.

AM Club, a ready-to-drink cocktail brand co-founded by Luke Naas and Lucas Lemme, is expanding across Indiana with its health ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

The Ninja Blast Max Portable Blender in Cool Grey is currently available on Amazon for £59.48, reduced by 34 per cent from ...

Today, Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

PACK’D isn’t just about frozen fruit; they are on a mission to simplify nutrition while tackling food waste. Their products are 100% plant-based , naturally nutritious, and flash-frozen at the source ...