Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Can you sleep overnight in an airport? Learn which airports allow it, where travelers rest and tips for sleeping safely.

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Americans are staying up late far more often than they realize, and it’s quietly costing them hundreds of hours of sleep ...

Dogs don’t understand schedules, but they understand absence. When you’re gone, they fill the time with behaviors that ...

After 332 hours of testing grounding sheets, Napa's consumer reports identifies the best grounding sheets available on the ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

I once fantasized about how an adjustable bed would change my life. I imagined lounging in bed, reading while elevated, and fighting off acid reflux in the middle of the night. And then, I finally got ...

Friend Enterprises filed a declaratory judgment action against five companies including Ridge Wallet and Bed Made EZ on Dec. 1 in Delaware District Court seeking to establish non-infringement of ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the “potato bed” has gone viral as a comfy way of rearranging sheets and pillows ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...