Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness and protect your heart from systemic inflammation.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Rising healthcare costs, generational shifts, mental health needs and the pressure to balance personalization with cost containment are all converging at once. During Employee Benefit News' recent ...

Food stamp recipients are now receiving their November benefits, but a growing swath of enrollees may soon lose their vital food assistance completely. At the same time as the government shutdown ...

After weeks of uncertainty, millions of Americans will soon start receiving federal nutrition assistance benefits again, after President Trump on Wednesday night signed a bill passed by Congress to ...

Several states have restarted food stamp payments, but millions of Americans are still awaiting the November deposits that the Trump administration resisted paying out in full. By Linda Qiu Millions ...