Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition that elevates the other ingredients.

Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...

The vegan products you used to hunt for at specialty stores are now sitting in bulk bins next to the rotisserie chickens.

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

You might not think of fruit for protein, but even if you've never bought it before, this tropical fruit packs a whopping ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Aldi just stocked these kid-friendly Snack Mates by New Primal in the Chicken and Maple flavor. These mini sticks recently ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.