Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

Korea’s relationship with chili peppers is surprisingly recent. According to historians, chili peppers arrived on the peninsula only about 400 years ago.

Papa Johns is releasing a limited-drop of two types of Protein Pizza on Wednesday, Jan. 21.

Founders Table restaurant group, which owns New York City-based chains Chopt Creative Salad Company and Dos Toros Taqueria, ...

Beyond Meat says it is meeting consumer demand with an experimental new beverage, available for a limited time only.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Koia Marks the Next Phase of Protein Category Leadership as it Enters into Clear Protein with the Launch of Protein Pop A longtime leader in clean protein, Koia looks to further serve consumers with ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...