Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Sun-Jupiter friendship boosts confidence, spirituality and peace for Pisces women. Read today’s Pisces love, career, money ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

Irish researchers confirm that the mesentery — a fold of membrane that connects the intestine to the abdomen — is its own continuous organ, and not a series of fragmented parts like experts had ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Raw oysters are linked to a Salmonella outbreak affecting 22 states. Health officials warn that eating uncooked shellfish ...

Your stars are bringing good tidings for you. Check out your astrological predictions for January 7, 2026. May the day bring ...

Don’t waste time thinking about a project/assignment that had to be let go after negotiations. Some are asked to set up a ...

A pill has been developed that can confirm whether a patient has actually taken their medication. It is drawing attention for ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...