For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'.It promises to tame your appetite by ...

Experts are urging for an audit of food wastage across the nation’s healthcare system, saying hospitals and care services ...

Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Unlock a more sustainable way to eat by welcoming back nutrient-dense staples that have been unfairly maligned by outdated ...

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

As a low-calorie food makhana can be your go-to snack in pregnancy A dietitian shared how it is an excellent and healthy ...

Nestled away in the Northern Quarter is Hinterland, a cosy bar and restaurant perfect for blowing away the January blues ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...