Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Kev, also known as the Foodie Fitness Coach, recently shared cheat sheet containing 50 foods that he says can be eaten in huge quantities without the risk of gaining weight. The daring claim of the ...

Baltimore Ravens running back Derrick Henry reveals the one key objective remaining in his career in this one-on-one ...

The loudest voices in the diet wars are fighting a battle most people never signed up for. Spend five minutes on social media ...

This statistic is a grim reminder that your golden years may not pan out as you envisioned. Your wealth and income could continue growing in retirement, thanks to the power of compounding, but your go ...

President Donald Trump's McDonald's and Diet Coke disproves everything the MAHA movement believes about nutrition.

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Local West Columbia, South Carolina business owners and residents are concerned that project to narrow Meeting Street could ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

The Better Business Bureau of Central Florida is alerting consumers to be cautious of deep fake ads promoting weight loss ...