The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural ...

Ferne McCann is the first to admit that weight loss jabs have been transformative for those that need them - but is worried ...

California and other states say the drugs are too costly, even as the Trump administration announces plans to lower prices.

U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

The Mayo Clinic’s diet app has launched ‘My Plan’, a personalized meal plan tool that tailors to an individual’s health needs ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

Glucagon-like peptide-1 receptor agonists (GLP-1s or GLP-1RAs) – also known as weight-loss jabs – are medicines that help ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...