VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Here’s a tough take! Not breathing properly might seriously affect the effectiveness of your workouts. So, wondering how a ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

A humane and cheeky comedy, Waiting to Exhale exceeded expectations. So women showed up for this movie, surprising even executives at 20th Century Fox, who should have known better given the book’s ...

You’re reading Critic’s Notebook, our weekend column looking at the most interesting moments in the cultural Zeitgeist. Forest Whitaker’s “Waiting to Exhale” is perhaps the quintessential “chick flick ...

LOS ANGELES -- It's a big milestone for this cult classic! 20th Century Studios' "Waiting to Exhale" is celebrating its 30-year anniversary. The film, which stars Angela Bassett, Loretta Devine, Lela ...

30 years ago this month, the world was introduced to a fictional friend group whose stories resonated so deeply that they felt pulled straight from our own lives. “Waiting to Exhale,” starring Angela ...

Multi-instrumentalist, songwriter, producer, and bassist Adam Blackstone will serve as the musical and creative director of the concert, in addition to performing live on stage. Tickets are available ...

Being held under for a set isn't everyone's idea of fun, especially if you've just been guillotined by the lip and find yourself the wrong way up underwater, trying to figure out which way to the ...

In weightlifting or calisthenics, an eccentric movement occurs when you lower the weight or lower your body, such as the downward portion of a pushup or the lowering of a dumbbell. A concentric ...