Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Paula Deen's recent transformation has been turning heads and raised questions about her health. Here's everything we know ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Learn how sweet potatoes can be part of a diabetic diet. Find out about their glycemic index, nutritional benefits, and some delicious meal ideas. When managing diabetes, people often discuss ...

This amounts to more than 50·4 million people, with men and women being almost equally represented. Controlling blood sugar levels usually involves following a strict regimen, including a well-planned ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type 2 diabetes and ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...