Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...

Find Cold Weather And Diabetes Latest News, Videos & Pictures on Cold Weather And Diabetes and see latest updates, news, information from NDTV.COM. Explore more on Cold Weather And Diabetes.

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

A self-paced course from Diabetes Diet Mastery now offers practical nutrition training for individuals managing diabetes. The ...

"Prepare for any weightloss journey like you’re going on an expedition," says Jack. "Remove the junk out of the cupboards and ...

The Great British Bake Off chef Prue Leith has revealed why she'll never take weight-loss jabs again after appearing on ITV's ...

Paula Deen's recent transformation has been turning heads and raised questions about her health. Here's everything we know ...