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If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the ...

While early nutrition is important, a study has revealed that sugar exposure during pregnancy can affect the heart health of ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

Fridges that suggest recipes for dinner based on what’s left on the shelves, an “ultrasonic” chef’s knife that cuts through ...

When a writer learned she had high blood sugar, she began searching for high-protein recipes. This simple, flavorful za’atar ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

If you're in search of an easy, crowd-pleasing brunch to make this holiday season, cookbook author Jess Secrest has some ideas, like her French toast casserole or a potato and sausage skillet. Secrest ...