Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, and no match for a balanced lifestyle.

Your body has plenty of ways to cleanse itself. Here's how to help it along. If you've been taking part in the usual excesses of the festive period, you may now be considering a detoxification (or ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...