The theory behind the do-nothing challenge is that dropping the phone and the to-do list will help you expand your attention ...

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

The wild card round of the NFL playoffs is complete, meaning three-quarters of the first-round draft order is locked in. It was the first of two anticipated draft-related developments this week.

Missouri sports betting launched on December 1, giving Missouri sports bettors an opportunity to wager on in-state teams like the Missouri Tigers and St. Louis Blues. Some of the state's professional ...