I’ve probably been asked, “Nick, can you do a ‘What You Eat in a Day?’” at least 500 times. And honestly, I’ve resisted.

I’ve been in kitchens long enough to know one thing — when you’re a busy professional, a parent, or just someone who values ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

According to Towards FnB, the global lipid nutrition market size is calculated at USD 15.40 billion in 2026 and is expected ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

On Wednesday, President Donald Trump signed a bill that allows schools participating in the National School Lunch Program to serve whole and 2% milk alongside fat-free and low-fat versions.