How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...
The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...
Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of red meat, warning that eating more than three to four servings a week can be ...
Everyday Health on MSN
Whole milk vs. low-fat milk: Which is healthier?
The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?
Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...
Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...
These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...
Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...
New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
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