The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media ...

A new Consumer Reports investigation has found that most protein powders and shakes — dietary supplements that have exploded in popularity in recent years — contain more lead in a single serving than ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted nuts, seeds, and spices. This mix, featuring ingredients like makhana, ...

People are always looking for quick and effective ways to lose weight. From diets to workouts, many methods promise results. One popular idea is that protein powder can help shed those extra kilos.

For many generations, Indian households relied on natural and manual cleaning methods using ash, soap bars, or hand scrubbing, all inconvenient approaches requiring excessive effort. In the 1960s, low ...

There are a lot of misconceptions surrounding protein powders for women. In its most basic form, protein powders are dietary supplements with concentrated levels of protein, which help muscle recovery ...

Discover how to create homemade protein powders for kids using simple Indian kitchen ingredients like sattu, ragi, and peanut powder. These affordable alternatives to costly supplements offer ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...