In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Although it may appear such, kale is not a new vegetable. It has long been well-liked in northern Europe and is currently ...

What kind of kale should you use for kale salad? It turns out you're probably using the wrong kale. Curly kale makes for ...

Leafy greens like chard, collards and kale deserve more attention: They're inexpensive, healthy and at peak flavor in winter.

According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...

This Kale Apple Salad recipe is a fresh, tasty salad that is perfect for any time of year. Enjoy this great salad during the summer when you need a light lunch or during the Fall when the apples are ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high plant-based iron and folate, fueling energy and growth. Taste, texture and ...

This keto-friendly salad is a great option for lunch or dinner. This keto-friendly salad is also a great source of protein in the form of ham, hard-boiled eggs, and avocado. Trim large stems off kale ...