A quick massage makes kale tender, delicious, and perfect with our scratch-made classic Caesar dressing, croutons, and a ...

Leafy greens like chard, collards and kale deserve more attention: They're inexpensive, healthy and at peak flavor in winter.

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high plant-based iron and folate, fueling energy and growth. Taste, texture and ...

Kale chips turn leafy greens into a crispy, low-calorie snack that is easy to bake at home. One cup of kale provides fiber, vitamins and minerals important for health. Dietitians recommend kale chips ...

Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets.

Jane McClenaghan on simple ways to support your immune system and create comforting, nutritious meals for the whole family ...

Not all cabbages are the same. There are multiple kinds of cabbage out there, each offering its own unique flavor profile and uses in the kitchen.

Although it may appear such, kale is not a new vegetable. It has long been well-liked in northern Europe and is currently ...

Some of the best vegetables you can grow here in the South don’t mind a little chill. When the heat finally fades, our ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. Stacey Leasca is an award-winning journalist ...