Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Time has a funny way of seasoning food memories. Snacks from childhood and early adulthood get wrapped in nostalgia, emotion, ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Last week, I shared some of my culinary dislikes, and some of you disliked that. (That's OK. I still like mayo on my Italian ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

When Patty Matters rolls into your area, show up hungry. Grab the burger and fries, then check the schedule and follow the ...

Comfort-first North Carolina spots where the pace is easy, portions are generous, and that old-school warmth never really ...

Snacking between meals can be genuinely helpful when it keeps hunger steady and fills nutritional gaps. The problem is that ...

After crossing the footbridge, the path steepens considerably, and you’ll find yourself questioning life choices, particularly that second helping of pancakes at breakfast. The trail narrows as it ...

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins react to the Cavaliers’ 117-115 comeback win ...