Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

Hot tea & stir fry recipe, skin care routine that’s easy to follow, inside new season of “Extreme Makeover: Home Edition” & ...

This video explains how to make a homemade chai latte using black tea and warming spices like ginger, cardamom, fennel, and ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

This post has been updated to correct the spelling of Karla Urgiles, manager of Spice & Tea Exchange in Lancaster.

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

From takeout containers and tea bags to bottled water, gum, and even cheese, these were the most-read microplastic stories of ...

The science pros at TKOR teach how to make a mini steam engine powered by a tea light.

Its driving physics are chaotically arcadey, and I spent hours zooming over big heaps of snow with a towering pile of ...

The Kardashian-Jenner Christmas Eve party has become more iconic than ugly sweaters with blinking lights and enough glitter ...