This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

A FISHERMAN survived a terrifying shark attack by with some fast first aid skills. Josiah Kaimani Ventura, 24, was ...

Sure, they're not quite jet boots, but these can make you go further and faster. The idea is to give a little electric assist ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

In our last episode before the Oscar nominations, Joel Edgerton describes the transformative experience of making 'Train ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

A spearfisherman survived a near-fatal shark attack by making a tourniquet from his shredded wetsuit. Josiah Kaimani Ventura, ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit.

Lauren Goodman, a registered nurse at Juliana Clinics in Beverly Hills, says she’s had people traveling from around the US to ...

Shapewear should remain hidden, which is why you should consider your outfit before choosing a shapewear style. Shorts are the most common because they come in varying inseam lengths and are easy to ...

Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...