Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

PA Behavioral Services encourages Pennsylvanians to make mental wellness a priority in 2026 with expert virtual care ...