As we step into the year 2026 the world is ready to welcome newer better and bigger diet and wellness trends Want to know ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

To recover after long working days and workouts, our bodies need lots of fiber and protein, healthy food, and stay hydrated.

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Hola Zero Sugar Café in Times Square Center is rewarding Dubai residents who hit 10,000 daily steps with a complimentary ...

Jackson's Honest, now simply Jackson's, the Colorado-based snack company that appeared on ABC’s Shark Tank season 9, Episode ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Millie Mackintosh has revealed exactly what she eats in a day as she opened up about her diet which has 'helped with her ADHD'.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Kanpur, eating healthy doesn’t have to mean boring salads and bland meals. The city’s food scene is stepping up with spots ...