Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

Sorghum is gaining popularity as a superfood due to its rich nutritional profile and numerous health benefits.

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

The value of Irish cereal exports declined by 10% to €80 million in 2025, according to Bord Bia which has just published its ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

A new study has found high levels of the “forever chemical” TFA in everyday cereal products, including breakfast cereals, in Europe. Research conducted by Pesticide Action Network (PAN) Europe found ...